FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of flowers. The sunlight is warm and gentle on your fur. You can hear the grasshoppers singing their sweet melodies. Feel the wind blowing through